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FREE - Pregnancy Exercise Guide
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OUR FIT FAMILY LIFE

Home
Online Programs
Pregnancy Program
From birth to 8 weeks
Better Body after Baby - Core Rehab
Strength Training Membership
Return to Running after Baby
Results
Blog
Meet Julie
Contact
Free
FREE - Pregnancy Exercise Guide
FREE - Get rid of C-section shelf
FREE - Fix Leaking + Mommy Pooch
FREE - Pelvic Floor 101 guide
LOG IN

@ourfitfamilylife

Freebies:

pregnancy exercise guide
fix LEAKING + Mommy pooch Guide

Signature Program:

Better Body after Baby •pelvic floor + diastasis

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🤰🏼pregnancy program •save 25%
🐣From Birth to 8 weeks Postpartum
💪🏼Membership•Strength Training
🏃🏽‍♀️‍➡️return to running program
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Masters degree in Sports Science | Certified Personal Trainer | Pre & Postnatal Expert | Pelvic Floor & Diastasis Recti Specialist

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