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Pregnancy Program
From birth to 8 weeks
Better Body after Baby - Core Rehab
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Free
FREE - Pregnancy Exercise Guide
FREE - Get rid of C-section shelf
FREE - Fix Leaking + Mommy Pooch
FREE - Pelvic Floor 101 guide
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OUR FIT FAMILY LIFE

Home
Online Programs
Pregnancy Program
From birth to 8 weeks
Better Body after Baby - Core Rehab
Strength Training Membership
Return to Running after Baby
Results
Blog
Meet Julie
Contact
Free
FREE - Pregnancy Exercise Guide
FREE - Get rid of C-section shelf
FREE - Fix Leaking + Mommy Pooch
FREE - Pelvic Floor 101 guide
LOG IN
Julie Baird
September 5, 2019

"Amazing layout with amazing results!"

Julie Baird
September 5, 2019

I loved the content of the course and the support was superior!!

— Sam

Better Body after Baby Program

Newer Post"Stellar course, Julie is amazing!"
Older Post"Priceless"
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Masters degree in Sports Science | Certified Personal Trainer | Pre & Postnatal Expert | Pelvic Floor & Diastasis Recti Specialist

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