"Better Body after Baby" 6-week program - September session

postpartum fitness program website.jpg
postpartum fitness program website.jpg
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"Better Body after Baby" 6-week program - September session

60.00 99.00

Let me share my postnatal secrets with you! We'll start on September 3rd. I'll send you all the details via email at the end of August. Reserve your spot now!

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  • 220 spots available

  • 6 weeks of daily workouts

  • Fully laid out calendar telling you exactly what to do each day

  • PDF guide with tips to implement into your daily life to work towards your flat tummy goals

  • Specific postnatal exercises - 2 levels to choose from

  • Core focused full body workouts

  • 10-30 min workouts to squeeze into our busy schedules

  • Videos and exercise descriptions

  • Printable routines, so you can keep them forever ️

  • Open to everyone beyond 8 weeks Post Partum (sorry, I can't accept pregnant clients for online training)

  • NO equipment required

  • Facebook is recommended so that you can access the group discussion area and communicate with me on daily basis, support each other, share tips, doubts, progress...

DISCLAIMER: 

Please, read and understand the agreement. By participating you accept and agree to all of its terms and conditions:

You enter into this agreement voluntarily, with full knowledge of its effect. Take into consideration your individual level of experience and training before attempting any workout describe in this program. Before participating in any workout program obtain a clean bill of health and a physician’s approval, especially if you just had a baby, have back or heart issues. If you are unsure if you should follow any of the guidelines mentioned within any of the content of this program, contact a qualified professional. Workouts are done at the users own risk. By entering this program you acknowledge that I cannot guarantee any particular results, nor am I supplying medical advice. Our Fit Family Life and any associated persons are not liable for any injuries directly or indirectly caused by the use of the exercises and/or programs contained in this program.